Sonoma Valley Hospital and Vintage House will present a lively and informative lecture series this Fall themed, “Active Aging: Live Your Best Life Now.” The three talks will provide insights and personal stories about transforming aging, transitioning through change,...
Active Aging
Sonoma Valley Hospital Expands Gentle Yoga Classes
Due to growing demand, Sonoma Valley Hospital has added an additional Gentle Yoga class as part of its Senior Wellness program. The classes are intended to meet the needs of seniors and provide instruction in gentle, restorative yoga techniques for increased...