Scrimping on sleep may seem like a good idea, especially when we’re busy, but doing so is more likely to make us less effective, not more. Sonoma Valley Hospital will host an informative conversation as part of its GirlTalk Women’s Health series on why good sleeping...
GirlTalk
February GirlTalk Will Discuss Alternative and Traditional Therapies For Treating Pain
“The Pain Factor: Stopping The Pain Cycle with Alternative and Traditional Therapies” is the topic for the February GirlTalk event, sponsored by Sonoma Valley Hospital for women in the community.The discussion will be led by Dr. Pari Azari, a pain specialist and...
September GirlTalk Discusses Importance Of Self-Love For Good Health
“Self-Love” is the topic of the September GirlTalk event, which will be led by SVH CEO Kelly Mather. She will discuss why self-love is the first of the five keys to wellness, and inspire you to become aware of how negative thinking, judgment and words are a barrier to...